I offer yoga classes, corporate yoga events, and wellbeing workshops in Cambridge and online globally.
I am Yasemin Aslan, a qualified yoga teacher, breath work &meditation guide, wellbeing practitioner, and eco-therapist based in Cambridge.
I am passionate about creating space where individuals can develop conenction with their bodies and experience relaxation, improved well-being, and long-term health. Hatha Yoga and Yin Yoga are at the core of my teachings, complemented by breath work, meditation and somatic practices that I have been refining since 2006.
Hatha Yoga: Join me for in-person Hatha Yoga classes at the Cass Centre in Cambridge every Wednesday. These mid-phase classes focus on stretching, flexibility, mobility, balance, and strength-building. Suitable for all levels, I provide all the necessary equipment. During the summer months, these classes take place outdoors at the greens of Cass Centre.
Yin Yoga and Self-Care Sessions: Experience the benefits of Yin Yoga through my online sessions held via Zoom every Thursday evening. These 60-minute classes feature slower-paced postures, all done on the floor without standing postures. No yoga mat is required, making it convenient to practice in the comfort of your own home. Yin Yoga promotes deep stretching and joint health, and I incorporate breathing techniques to release tension from the body and mind and support overall well-being. This session is highly recommended for individuals who engage in active sports or experience inflexibility, as it helps to alleviate tension in the joints and muscles as well as recovering and strenghtening them.
Corporate Yoga, Breathwork Sessions: Whether you're seeking regular classes to nurture well-being or one-off sessions for special occasions like corporate events, festivals, or conferences, my tailored offerings are designed to bring a wave of positive change. By offering these sessions, you not only provide a space for physical and mental rejuvenation but also demonstrate your commitment to the welfare of your workforce. Whether it's fostering connections, improving motivation, creating positive energy, or promoting relaxation, these sessions contribute to a healthier, happier, and more engaged workforce that will contribute to your organisation's success.
Office&Desk Yoga /Streching: Take a moment to prioritise your well-being amid your busy schedule. My Office & Desk Yoga sessions are the perfect opportunity to unwind, recharge, and find a sense of harmony within. Discover the ultimate comfort and accessibility of Office & Desk Yoga sessions, suitable for everyone, regardless of prior yoga experience. Join me as I guide participants through a series of gentle stretching postures that can be effortlessly practiced right at your desk, at home, or in the office, online and in-person. These specially designed sessions promote relaxation, reduce stress, and enhance both mental and physical well-being, ultimately boosting productivity at your day to day life
Healthy Breathing Workshops: Breathing, a natural function of the body, can greatly impact our physical health. In these workshops, I teach effective breathing techniques to improve breath quality that contributes to overall health and well-being, while reducing stress levels. These easy and safe techniques can be easily integrated into daily life.
Healing Breath and Somatic Meditation Workshops: Discover the innate power of the breath to bring healing and harmony to your body. These workshops incorporate walking, lying down, and comfortable sitting postures to enhance your mental and physical well-being. Suitable for beginners and advanced practitioners alike, these practices can be integrated into your daily life for lasting benefits.
I invite you to join me on this transformative journey towards improved well-being, mentally and physically. For more information or to discuss customised programs, please contact me at [email protected].
I am passionate about creating space where individuals can develop conenction with their bodies and experience relaxation, improved well-being, and long-term health. Hatha Yoga and Yin Yoga are at the core of my teachings, complemented by breath work, meditation and somatic practices that I have been refining since 2006.
Hatha Yoga: Join me for in-person Hatha Yoga classes at the Cass Centre in Cambridge every Wednesday. These mid-phase classes focus on stretching, flexibility, mobility, balance, and strength-building. Suitable for all levels, I provide all the necessary equipment. During the summer months, these classes take place outdoors at the greens of Cass Centre.
Yin Yoga and Self-Care Sessions: Experience the benefits of Yin Yoga through my online sessions held via Zoom every Thursday evening. These 60-minute classes feature slower-paced postures, all done on the floor without standing postures. No yoga mat is required, making it convenient to practice in the comfort of your own home. Yin Yoga promotes deep stretching and joint health, and I incorporate breathing techniques to release tension from the body and mind and support overall well-being. This session is highly recommended for individuals who engage in active sports or experience inflexibility, as it helps to alleviate tension in the joints and muscles as well as recovering and strenghtening them.
Corporate Yoga, Breathwork Sessions: Whether you're seeking regular classes to nurture well-being or one-off sessions for special occasions like corporate events, festivals, or conferences, my tailored offerings are designed to bring a wave of positive change. By offering these sessions, you not only provide a space for physical and mental rejuvenation but also demonstrate your commitment to the welfare of your workforce. Whether it's fostering connections, improving motivation, creating positive energy, or promoting relaxation, these sessions contribute to a healthier, happier, and more engaged workforce that will contribute to your organisation's success.
Office&Desk Yoga /Streching: Take a moment to prioritise your well-being amid your busy schedule. My Office & Desk Yoga sessions are the perfect opportunity to unwind, recharge, and find a sense of harmony within. Discover the ultimate comfort and accessibility of Office & Desk Yoga sessions, suitable for everyone, regardless of prior yoga experience. Join me as I guide participants through a series of gentle stretching postures that can be effortlessly practiced right at your desk, at home, or in the office, online and in-person. These specially designed sessions promote relaxation, reduce stress, and enhance both mental and physical well-being, ultimately boosting productivity at your day to day life
Healthy Breathing Workshops: Breathing, a natural function of the body, can greatly impact our physical health. In these workshops, I teach effective breathing techniques to improve breath quality that contributes to overall health and well-being, while reducing stress levels. These easy and safe techniques can be easily integrated into daily life.
Healing Breath and Somatic Meditation Workshops: Discover the innate power of the breath to bring healing and harmony to your body. These workshops incorporate walking, lying down, and comfortable sitting postures to enhance your mental and physical well-being. Suitable for beginners and advanced practitioners alike, these practices can be integrated into your daily life for lasting benefits.
I invite you to join me on this transformative journey towards improved well-being, mentally and physically. For more information or to discuss customised programs, please contact me at [email protected].
Organisations I work with
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